How to Prepare Perfect Kale and sausage salad

Kale and sausage salad. Secret Dining is here with yet another scrumptious easy kale salad recipe. Let's make this healthy kale salad recipe this time with baby spinach that you. Salad: Place kale in a large salad bowl.

For me I made it into a meal by adding a field roast sausage or baked tofu. Kale is even more hearty so I decided to try out a warm andouille sausage dressing that would match up well with the texture and taste of this particular green. This recipe also calls for fried eggs which is something easy to make in the morning and it really goes well with the salad.

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, kale and sausage salad. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Secret Dining is here with yet another scrumptious easy kale salad recipe. Let's make this healthy kale salad recipe this time with baby spinach that you. Salad: Place kale in a large salad bowl.

Kale and sausage salad is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It's simple, it's quick, it tastes yummy. Kale and sausage salad is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have kale and sausage salad using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Kale and sausage salad:

1. {Make ready 6 of large fresh kale leaves washed and cut into thin slices.
2. {Make ready 1 of large carrot grated.
3. {Take 20 kg of red cabbage washed and cut into thin slices.
4. {Get 3 piece of spicy Italian sausages (optional).
5. {Make ready of Seasonings.
6. {Make ready 1 tea spoon of lemon juice.
7. {Take 3 of tab spoon basmati vinegar.
8. {Make ready 1 of tab spoon cocounut oil(optional).

It's my favorite salad and I buy kale every week to have it. I've since steamed it & put it in soups but my favorite way is this massage - wonder who thought that Kale is still a quirky vegetable for me-so this recipe gave it a new boost-I did switch the oil/lemon juice ratio-definitely will be making it again-I also. This sausage & kale salad is from a book called "Salad for Dinner," by Tasha De Serio and it is definitely a meal in itself. A lot of the recipes make good use of lentils, beans, and different types of grains to fill you up.

Instructions to make Kale and sausage salad:

1. Pre heat the oven at 160 degrees..
2. Cut sausages into large pieces. Add seasonings(I used dried rosemary leaves, salt and pepper) place in the oven and cook..
3. In a medium size bowl, combine together salad vegetables, add vinegar, oil, lemon juice and gently fold together..
4. Once the sausages are cooked, remove from heat and allow to cool..
5. Add sausages to salad bowl and gently toss together until well combined..
6. Serve as a side dish or by self..

Most of the recipes don't have pictures - instead it seems like all of the effort went. This easy kale salad comes together with dried cranberries, pine nuts, Parmesan, and a balsamic vinaigrette. I'll take kale or arugula salads over romaine or iceberg any day. Plus, kale is everywhere and extra tasty in the fall months. If you aren't into sausage, chicken or shrimp would be tasty too!

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